5,000m row on January 20, 2022

Paul Johnson 5,000m row

5,000m

Meters

18:59.7

Time

1:53.9

Pace

352

Calories

Average Watts	236
Calories Per Hour	1113

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Start 1:56, -1 split per 1k. Rate 23-24.