Paul Johnson 9:57 row
1,960m
Meters
9:57.8
Time
2:32.5
Pace
105
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 126 |
January 29, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.8 | 1,960m | 2:32.5 | 99 | 639 | 19 | 135 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 132 |
| 9:57.0 | 1,005m | 2:27.7 | 108 | 673 | 18 | 137 |
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Workout Graph
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