Paul Johnson 0:45 row
235m
Meters
0:45.0
Time
1:35.7
Pace
20
Calories
158
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 39 |
| Stroke Count | 31 |
| Drag Factor | 127 |
January 29, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 235m | 1:35.7 | 399 | 1672 | 39 | 158 |
| 0:40.0 | 210m | 1:35.2 | 405 | 1694 | 42 | 157 |
| 0:45.0 | 26m | 1:36.1 | 394 | 1654 | 36 | 159 |
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