Paul Johnson 10:04 row
2,199m
Meters
10:04.0
Time
2:17.3
Pace
127
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
January 29, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,199m | 2:17.3 | 135 | 765 | 18 | 129 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 125 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 131 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 132 |
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