Paul Johnson 9:04 row
2,002m
Meters
9:04.0
Time
2:15.8
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
February 03, 2022 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.0 | 2,002m | 2:15.8 | 140 | 780 | 17 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 |
| 9:04.0 | 900m | 2:15.5 | 141 | 783 | 18 |
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Workout Graph
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