Paul Johnson 5:05 row
1,033m
Meters
5:05.4
Time
2:27.8
Pace
57
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
February 05, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,033m | 2:27.8 | 108 | 672 | 16 | 144 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 144 |
| 5:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 143 |
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