Paul Johnson 7:59 row
1,831m
Meters
7:59.9
Time
2:11.0
Pace
111
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 10 |
February 05, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 1,831m | 2:11.0 | 156 | 835 | 19 | 134 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 140 |
| 7:59.0 | 655m | 2:16.6 | 137 | 772 | 17 | 127 |
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Workout Graph
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