Paul Johnson 10:00 row
2,279m
Meters
10:00.5
Time
2:11.7
Pace
137
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 122 |
February 05, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,279m | 2:11.7 | 153 | 826 | 19 | 130 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 128 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 131 |
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