Paul Johnson 10:44 row
2,578m
Meters
10:44.7
Time
2:05.0
Pace
163
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 124 |
February 06, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.7 | 2,578m | 2:05.0 | 179 | 916 | 21 | 146 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 143 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 144 |
| 10:44.0 | 186m | 1:58.2 | 212 | 1027 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.