Paul Johnson 17:50 row
3,893m
Meters
17:50.3
Time
2:17.4
Pace
226
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 128 |
February 12, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.3 | 3,893m | 2:17.4 | 135 | 763 | 19 | 135 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 145 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 120 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 141 |
| 17:50.0 | 578m | 2:27.0 | 110 | 678 | 19 | 134 |
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Workout Graph
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