Paul Johnson 10:59 row
2,500m
Meters
10:59.1
Time
2:11.8
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 127 |
February 12, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.1 | 2,500m | 2:11.8 | 153 | 825 | 18 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 10:59.0 | 228m | 2:09.3 | 162 | 856 | 17 |
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Workout Graph
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