Paul Johnson 2:23 row
555m
Meters
2:23.9
Time
2:09.6
Pace
34
Calories
105
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 124 |
February 08, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 555m | 2:09.6 | 161 | 852 | 17 | 105 |
| 2:23.0 | 556m | 2:08.5 | 165 | 866 | 17 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.