Paul Johnson 4:53 row

1,017m

Meters

4:53.6

Time

2:24.3

Pace

57

Calories

138

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate18
Stroke Count86
Drag Factor127

February 12, 2022 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.6 1,017m 2:24.3 116 700 18 138
4:53.0 1,018m 2:23.9 117 704 18 138

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Workout Graph

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