Paul Johnson 4:53 row
1,017m
Meters
4:53.6
Time
2:24.3
Pace
57
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 127 |
February 12, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,017m | 2:24.3 | 116 | 700 | 18 | 138 |
| 4:53.0 | 1,018m | 2:23.9 | 117 | 704 | 18 | 138 |
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Workout Graph
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