Paul Johnson 7:09 row
1,689m
Meters
7:09.0
Time
2:06.9
Pace
104
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 125 |
February 13, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 1,689m | 2:06.9 | 171 | 888 | 20 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 7:09.0 | 500m | 2:09.0 | 163 | 861 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.