Paul Johnson 5:07 row
1,186m
Meters
5:07.8
Time
2:09.7
Pace
72
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 123 |
February 19, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,186m | 2:09.7 | 160 | 851 | 14 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 5:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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