Paul Johnson 10:00 row
2,155m
Meters
10:00.2
Time
2:19.2
Pace
124
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 98 |
February 20, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,155m | 2:19.2 | 130 | 746 | 20 | 131 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 127 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 135 |
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