45:20.1 row on February 22, 2022

Paul Johnson 45:20.1 row

10,029

Meters

45:20.1

Time

2:15.6

Pace

591

Calories

Average Watts	140
Calories Per Hour	782

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up. mean hr 123.