Paul Johnson 5:03 row
1,113m
Meters
5:03.3
Time
2:16.2
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
February 26, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,113m | 2:16.2 | 138 | 776 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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