Paul Johnson 13:07 row
3,014m
Meters
13:07.5
Time
2:10.6
Pace
183
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 122 |
February 27, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.5 | 3,014m | 2:10.6 | 157 | 840 | 19 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 13:07.0 | 720m | 2:09.8 | 160 | 850 | 20 |
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Workout Graph
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