Paul Johnson 20:02 row
4,512m
Meters
20:02.3
Time
2:13.2
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 124 |
March 06, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 4,512m | 2:13.2 | 148 | 809 | 18 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 20:02.0 | 1,142m | 2:12.2 | 151 | 821 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.