Paul Johnson 10:00 row
2,139m
Meters
10:00.3
Time
2:20.3
Pace
187
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
March 08, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,139m | 2:20.3 | 127 | 735 | 18 | 138 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 132 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 141 |
| 10:00.0 | 0 | 141 |
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Workout Graph
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