Paul Johnson 9:04 row
2,021m
Meters
9:04.8
Time
2:14.7
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 127 |
March 12, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,021m | 2:14.7 | 143 | 791 | 19 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 9:04.0 | 923m | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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