Paul Johnson 12:17 row
3,024m
Meters
12:17.1
Time
2:01.8
Pace
197
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 115 |
March 19, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.1 | 3,024m | 2:01.8 | 193 | 965 | 19 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 12:17.0 | 586m | 1:56.8 | 219 | 1054 | 20 |
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Workout Graph
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