Paul Johnson 6:04 row
1,388m
Meters
6:04.9
Time
2:11.4
Pace
84
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 118 |
March 20, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.9 | 1,388m | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 6:04.0 | 256m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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