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Paul Johnson 15x0:40/0:20r row

3,034m

Meters

10:00.0

Time

1:38.8

Pace

252

Calories

Rest Distance708m
Rest Time5:00.0
Overall Distance3,742m
Overall Time15:00.0
Average Watts362
Calories Per Hour1545
Stroke Rate33
Stroke Count397
Drag Factor123

March 25, 2022 13:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,034m 1:38.8 362 1545 33
0:40.0 201m 1:39.5 355 1522 33
0:40.0 203m 1:38.5 366 1559 33
0:40.0 202m 1:39.0 361 1541 33
0:40.0 201m 1:39.5 355 1522 33
0:40.0 203m 1:38.5 366 1559 33
0:40.0 202m 1:39.0 361 1541 33
0:40.0 202m 1:39.0 361 1541 33
0:40.0 203m 1:38.5 366 1559 33
0:40.0 202m 1:39.0 361 1541 33
0:40.0 203m 1:38.5 366 1559 33
0:40.0 202m 1:39.0 361 1541 32
0:40.0 202m 1:39.0 361 1541 33
0:40.0 200m 1:40.0 350 1504 33
0:40.0 202m 1:39.0 361 1541 33
0:40.0 205m 1:37.5 377 1597 33
r708m

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