Paul Johnson 10:06 row

2,330

Meters

10:06.0

Time

2:10.0

Pace

142

Calories

Average Watts159
Calories Per Hour843
Stroke Rate17
Stroke Count200
Drag Factor125

March 27, 2022 07:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.0 2,330 2:10.0 159 843 142 17
5:00.0 1,118 2:14.1 145 792 66 19
10:00.0 1,194 2:05.6 177 900 75 21
10:06.0 19 2:37.8 89 600 1 10

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Workout Graph

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