Paul Johnson 8,849m row

8,849m

Meters

40:16.0

Time

2:16.5

Pace

519

Calories

Average Watts138
Calories Per Hour773

April 21, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

including zwift sprints - approx 6 x 1min/2min