Paul Johnson 17:53 row
4,010m
Meters
17:53.2
Time
2:13.8
Pace
238
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 124 |
May 07, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.2 | 4,010m | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 17:53.0 | 645m | 2:14.1 | 145 | 799 | 18 |
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Workout Graph
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