Paul Johnson 12:33 row
2,890m
Meters
12:33.5
Time
2:10.3
Pace
175
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 123 |
May 08, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.5 | 2,890m | 2:10.3 | 158 | 843 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 12:33.0 | 579m | 2:12.1 | 152 | 822 | 20 |
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Workout Graph
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