Paul Johnson 2000m row
2,000m
Meters
6:52.8
Time
1:43.2
Pace
155
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 124 |
May 10, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.8 | 2,000m | 1:43.2 | 318 | 1395 | 30 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 32 |
| 0:52.1 | 500m | 1:44.2 | 309 | 1364 | 29 |
| 0:52.1 | 750m | 1:44.2 | 309 | 1364 | 29 |
| 0:52.3 | 1,000m | 1:44.6 | 306 | 1352 | 29 |
| 0:52.1 | 1,250m | 1:44.2 | 309 | 1364 | 29 |
| 0:51.6 | 1,500m | 1:43.2 | 318 | 1395 | 29 |
| 0:51.4 | 1,750m | 1:42.8 | 322 | 1408 | 30 |
| 0:50.1 | 2,000m | 1:40.2 | 348 | 1497 | 32 |
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squad erg test