Paul Johnson 2:19 row

523m

Meters

2:19.4

Time

2:13.2

Pace

31

Calories

Average Watts148
Calories Per Hour808
Stroke Rate19
Stroke Count45
Drag Factor124

May 10, 2022 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.4 523m 2:13.2 148 808 19
2:19.0 523m 2:12.8 149 813 19

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Workout Graph

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