Paul Johnson 5:19 row
1,105m
Meters
5:19.0
Time
2:24.3
Pace
62
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 15 |
| Stroke Count | 93 |
| Drag Factor | 125 |
May 10, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,105m | 2:24.3 | 116 | 700 | 15 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 5:19.0 | 43m | 3:40.9 | 32 | 411 | 11 |
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Workout Graph
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