Paul Johnson 10:01 row
2,300m
Meters
10:01.7
Time
2:10.8
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
May 14, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,300m | 2:10.8 | 156 | 838 | 19 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 10:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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