Paul Johnson 22:12 row
5,142m
Meters
22:12.1
Time
2:09.5
Pace
313
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 123 |
June 12, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 5,142m | 2:09.5 | 161 | 854 | 18 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 22:12.0 | 507m | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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