Paul Johnson 4:36 row
1,013m
Meters
4:36.2
Time
2:16.3
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 123 |
June 12, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,013m | 2:16.3 | 138 | 775 | 18 |
| 4:36.0 | 1,014m | 2:16.0 | 139 | 777 | 18 |
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Workout Graph
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