Paul Johnson 25:05 row
5,500m
Meters
25:05.1
Time
2:16.8
Pace
319
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 0 |
August 06, 2022 07:37:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.1 | 5,500m | 2:16.8 | 137 | 770 | 17 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 25:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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