Paul Johnson 10:03 row
2,254m
Meters
10:03.6
Time
2:13.8
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 0 |
August 07, 2022 07:34:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,254m | 2:13.8 | 146 | 801 | 18 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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