Paul Johnson 3:14 row
717m
Meters
3:14.5
Time
2:15.6
Pace
42
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
August 16, 2022 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 717m | 2:15.6 | 140 | 782 | 17 |
| 3:14.0 | 718m | 2:15.0 | 142 | 788 | 17 |
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Workout Graph
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