Paul Johnson 6,000m row
6,000m
Meters
21:28.4
Time
1:47.3
Pace
456
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
August 19, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
6x1k / 2min rest. 3:34.6; 3:34.5; 3:34.0; 3:35.1; 3:35.4; 3:34.8. Max HR 173. Mean SPM 26.