Paul Johnson 4,826m row
4,826m
Meters
18:00.0
Time
1:51.8
Pace
348
Calories
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
August 23, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3 x [6min @ 20spm / 4min rest]. max hr 172.