Paul Johnson 10:01 row
2,414m
Meters
10:01.2
Time
2:04.5
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
August 24, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 2,414m | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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