Paul Johnson 7:47 row
2,059m
Meters
7:47.6
Time
1:53.5
Pace
146
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
August 24, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.6 | 2,059m | 1:53.5 | 239 | 1122 | 24 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 25 |
| 7:33.9 | 1,000m | 1:52.9 | 243 | 1135 | 26 |
| 7:47.7 | 59m | 1:56.9 | 219 | 1053 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.