21:10.5 row on September 01, 2022

Paul Johnson 21:10.5 row

6,000

Meters

21:10.5

Time

1:45.8

Pace

464

Calories

Average Watts	295
Calories Per Hour	1314

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

8 x [750 m / 2 min rest] @ 26-28 spm.Splits:
1:42.5
1:43.3
1:44.8
1:46.5
1:47.9
1:48.0
1:47.1
1:46.6