Paul Johnson 8:14 row
2,006m
Meters
8:14.9
Time
2:03.3
Pace
128
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 121 |
September 11, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.9 | 2,006m | 2:03.3 | 186 | 941 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 8:14.8 | 796m | 2:02.3 | 191 | 957 | 21 |
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Workout Graph
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