Paul Johnson 2:15 row
521
Meters
2:15.7
Time
2:10.2
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 124 |
September 13, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 521 | 2:10.2 | 158 | 845 | 19 |
| 2:15.7 | 522 | 2:09.9 | 159 | 848 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.