22:03.8 row on October 03, 2022

Paul Johnson 22:03.8 row

6,000

Meters

22:03.8

Time

1:50.3

Pace

440

Calories

Average Watts	261
Calories Per Hour	1197

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 x 2k / 4 min rest @ 26 spm
1:50.7 26 max HR 166
1:50.7 27 max HR 172
1:49.9 26 max HR 173