17,641m row on October 12, 2022

Paul Johnson 17,641m row

17,641m

Meters

1:15:00.0

Time

2:07.5

Pace

1100

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Including pyramid [1/2/3/2/1min @26spm, 1/2/3/2/1min rest] x 2, 5min rest