Paul Johnson 35:59 row
8,548m
Meters
35:59.9
Time
2:06.3
Pace
541
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 118 |
October 19, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.9 | 8,548m | 2:06.3 | 174 | 897 | 22 | 144 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 142 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 142 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 138 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 144 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 141 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 142 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 153 |
| 35:59.9 | 200m | 2:29.7 | 104 | 658 | 20 | 154 |
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Workout Graph
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