Paul Johnson 8,439m row
8,439m
Meters
34:00.0
Time
2:00.8
Pace
556
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
November 02, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
6/4/2/2/4/6 min pyramid @26spm 2 min rest. Pace 1:50. Max HR 168.