8,439m row on November 02, 2022

Paul Johnson 8,439m row

8,439m

Meters

34:00.0

Time

2:00.8

Pace

556

Calories

Average Watts	198
Calories Per Hour	982

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6/4/2/2/4/6 min pyramid @26spm 2 min rest. Pace 1:50. Max HR 168.