11,960m row on November 16, 2022

Paul Johnson 11,960m row

11,960m

Meters

50:00.0

Time

2:05.4

Pace

758

Calories

Average Watts	177
Calories Per Hour	910

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Including: PYRAMID 5:4:3:2:2:3:4:5 @ 26, 2 min rest